Tipping the scales

A lot of tough love is coming you way. Sorry, I am not sorry. πŸ˜› I love what I do. I love guiding and being a partner in people’s fitness journey. But unfortunately, that’s not how most people see it as. They forget about the journey and just want to fast forward to the destination….

Kuala Lumpur 2

Day 6 Super exciting day!! I am off to Melaka or like locals spell it “Malacca”. It is around 150 Kms from Kuala Lumpur and a UNESCO world heritage site. I am going by a bus which takes 2 hours from KL’s TBS bus station, the main bus depot. I reach the bus stop and…

Why the shame?!

β€œWhy do you care if it’s fries? You are so skinny. You can eat as much as you want!” β€œDo you even eat?” β€œWhy do you need to work out? You’ll disappear!!” These are the standard questions I get. In person, on social media, everywhere. And trust me, these aren’t oh, I am concerned questions….